Working Hours

M, T, TH-F 9:00-5:30
Wed 10:30-7:00
Open Saturday March 25th 9am-5pm

Location

19475 Boggy Creek Rd suite B, Orlando, FL 32832

Call or Text Us

407-440-4589
Fax
407-440-4806

Don't Sleep in Contacts

selective focus of contact lenses arranged on blue backdrop

Don't Sleep in Contacts:

As an Orlando Florida optometrist, I often advise my patients on the importance of taking proper care of their eyes. One of the most common questions that I get asked is whether it is safe to sleep in contact lenses. Unfortunately, the answer is a resounding no. Sleeping in contact lenses can have severe consequences for your eye health, and in this blog post, I will explain why.

Sources:

Firstly, let’s look at how contact lenses work. Contact lenses sit directly on the surface of the eye, and they are designed to move with every blink. The lenses allow oxygen to reach the cornea, which is essential for maintaining healthy eyes. However, when you sleep in contact lenses, the lens surface is no longer exposed to the open air, which means that the cornea is receiving less oxygen. This lack of oxygen can cause the cornea to become swollen and irritated, which can lead to infections.

Another problem with sleeping in contact lenses is that the lenses can trap bacteria and other debris against the surface of the eye. This can create a breeding ground for harmful bacteria that can cause serious eye infections. Sleeping in contact lenses also increases the risk of developing corneal ulcers, which can lead to vision loss.

Studies have shown that people who sleep in contact lenses are more likely to develop an eye infection called microbial keratitis. According to a study published in the Journal of Optometry, the incidence of microbial keratitis was 20 times higher in people who slept in contact lenses compared to those who didn’t. This study highlights the importance of removing contact lenses before going to bed.

At Innovation Eye Care, I always advise my patients to avoid sleeping in contact lenses. Instead, I recommend that you take out your contact lenses before going to bed and use a clean contact lens solution to store them overnight. If you accidentally fall asleep in your contact lenses, it’s important to remove them as soon as possible and give your eyes a break by wearing glasses for a few days.

In conclusion, sleeping in contact lenses is not only uncomfortable but also poses a significant risk to your eye health. If you are experiencing discomfort, redness, or any other symptoms after sleeping in your contact lenses, it’s essential to seek the advice of an optometrist. Remember, healthy eyes are the key to a happy life, and taking proper care of them is essential.

Eye Related News

Eye health education for patients

Don’t Sleep in Contacts

Don’t Sleep in Contacts

Working Hours M, T, TH-F 9:00-5:30Wed 10:30-7:00Open Saturday March 25th 9am-5pm Location 19475 Boggy Creek Rd suite B, Orlando, FL 32832 Call or Text Us 407-440-4589Fax407-440-4806 Home Services Prices Shop Frames Blog Contact Us X Book Appointment Don’t Sleep in Contacts Home / Blog Don’t Sleep in Contacts: As an Orlando Florida optometrist, I often […]

Kids Getting Eye Exams

Kids Getting Eye Exams

Working Hours M, T, TH-F 9:00-5:30Wed 10:30-7:00Open Saturday March 25th 9am-5pm Location 19475 Boggy Creek Rd suite B, Orlando, FL 32832 Call or Text Us 407-440-4589Fax407-440-4806 Home Services Prices Shop Frames Blog Contact Us X Book Appointment Kids Getting Eye Exam Home / Blog As parents, we often take our children to the doctor for […]